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Nicola has continued to be over whelmed by the amazing support she has received from all the staff

St Crispin’s Leisure Centre offers member a free weekly Personal Training session

January 24, 2012

St Crispin’s Leisure Centre has shown support to one of its members, Nicola Joyce, an award winning body builder, by offering her free weekly Personal Training sessions in the run up to her next qualifying competitions in June.

• In 2011, Nicola qualified for the British Finals of the Natural Physique Association (NPA) and the British Natural Bodybuilding Federation (BNBF) competitions, which are two of the major natural bodybuilding bodies in the UK. She came 2nd at the BNBF final and 3rd at the NPA final

• Nicola has trained at St Crispin’s Leisure Centre for the last six years

• She has continued to be over whelmed by the amazing support she has received from all the staff – from the people on reception to the guys on the gym floor

Quotations:

Nicola Joyce commented:

Everyone at St Crispin’s has been extremely supportive as I’ve progressed through this sport. I even named one of the big female bodybuilder trophies I won after Sue, who works on reception. It’s a lovely feeling to know that I have such a support network where I train. When I’m backstage at my competitions I tweet or Facebook St Crispin’s to let everyone know how I’m getting on – and the response and encouragement they give me if fantastic!

I encourage all women to step into the free weights area of the gym. Ask someone to show you the basic lifts and don’t be afraid of the weights! You don’t have to train to compete as a bodybuilder but I do believe that weight training is for everyone, whether male or female, young or old.

Tony Penge, Contract Manager at St Crispin’s Leisure Centre, commented:

We’re thrilled to offer Nicola free Personal Training sessions as she prepares for her forthcoming competitions. We’re happy have been a part of her success and we wish her all the best as she progresses in this sport