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The importance of strength in marathon training

By David Hellard, British Military Fitness Race Team The idea of running a marathon can be a daunting prospect for even the fittest of people. However, with proper training, a good diet and a little dedication it really needn’t be. Having run the London Marathon eight times I can honestly say it is a fantastic […]

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Barratt Homes contributes over £160,000 to Cayton community

A local housebuilder has announced it has contributed over £160,000 to the local community since the launch of its popular housing development on West Garth in Cayton. Barratt Homes’ Springhill Meadows development has donated a grand total of £162,200 to help support local initiatives – demonstrating its on-going commitment to the local community.

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