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Fitness professionals reveal 28% of clients hate burpees

To mark National Fitness Day on September 26th, Premier Training International has conducted a survey of over 200 fitness professionals from across the UK to find out how their clients rate the exercises they regularly carry out. Figures show that 28% of clients find the burpee (squat thrust) their least favourite exercise whilst boxing came […]

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Nick Aish: From recruitment to running clubs

Nick Aish: From recruitment to running clubs

Having grown up in Romford, Essex, Nick never felt that an academic career was the right option for him. He left secondary school with nine GCSEs and began his A Levels, but had no idea what he wanted to do in the future. With his attendance dwindling in every class but P.E. (which wasn’t an […]

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