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Fitness professionals reveal 28% of clients hate burpees

To mark National Fitness Day on September 26th, Premier Training International has conducted a survey of over 200 fitness professionals from across the UK to find out how their clients rate the exercises they regularly carry out. Figures show that 28% of clients find the burpee (squat thrust) their least favourite exercise whilst boxing came […]

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Premier Training International launches new Suspended Movement Training CPD course

Premier Training International launches new Suspended Movement Training CPD course

Premier Training International, the market leading health and fitness industry training provider, has announced that it is to add a new course to its already consummate repertoire of training courses for industry professionals. The CPD Certificate in Suspended Movement Training will be available from late December with the first courses taking place at the end […]

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