Downham Health & Leisure Centre has joined forces with Les Mills to launch an exciting new fitness timetable this autumn, which has been designed around the ABC of fitness. The timetable launched on Monday 17th November. Members will be able to improve their aerobic capabilities and refine their body conditioning. Activities will include Les Mills’ […]
Downham Health & Leisure Centre is offering free taster swim sessions for adults and children during the February half term.
From Wednesday 12 October, Downham Health & Leisure Centre is offering swimming lessons for adults in Lewisham. Those aged between 40 and 75 are being encouraged to take the plunge and learn to swim for only £2 per lesson.
On Wednesday 21 September women in Lewisham will have the opportunity to swim for free at Downham Health & Leisure Centre in a bid to encourage more of them to take up swimming.