Downham Health & Leisure Centre has joined forces with Les Mills to launch an exciting new fitness timetable this autumn, which has been designed around the ABC of fitness. The timetable launched on Monday 17th November. Members will be able to improve their aerobic capabilities and refine their body conditioning. Activities will include Les Mills’ […]
Following on from No Smoking Day on 14 March and to mark March as a month of ‘no smoking’, Downham Health & Leisure Centre will be offering Lewisham residents a free three-day pass to the centre if they use the month to set a date to stop smoking for good.