Downham Health & Leisure Centre has joined forces with Les Mills to launch an exciting new fitness timetable this autumn, which has been designed around the ABC of fitness. The timetable launched on Monday 17th November. Members will be able to improve their aerobic capabilities and refine their body conditioning. Activities will include Les Mills’ […]
Downham Health & Leisure Centre has secured funding through Sportivate to run coached table tennis sessions for teenagers and young adults. The new sessions aim to get more members of the local community engaged in activities that will benefit their health.
Downham Health & Leisure Centre in Lewisham has invested £250k into a full state-of-the-art refurbishment of the gym facilities at the centre.
Downham Health & Leisure Centre celebrated its fifth birthday with a great programme of family events and sporting fun, which raised £177 for Wheelpower.
The latest fitness craze to take the nation by storm has launched in Lewisham. Aqua Zumba classes are now taking place at Downham Health & Leisure Centre every Thursday at 12 noon.
Two Lewisham residents have won one month’s free membership and one term’s free swimming lessons at Downham Health & Leisure Centre.
Downham Health & Leisure Centre is offering free taster swim sessions for adults and children during the February half term.