Loddon Valley Leisure is pleased to announce Zumba classes for children under 15 years old. Children in the Wokingham area now have the chance to have fun and keep fit at the classes, which will take place on Monday evenings The classes will be split into two age groups, children aged 4-7 years will run […]
St Crispin’s Leisure Centre launches boot camp
St Crispin’s Leisure Centre in Wokingham is encouraging the community to get active this summer by signing up to its NEW army style boot camp, which promises to get you beach body ready.
- In keeping with the army theme the boot camp will be held outside on the astro-turf and field on Saturday 30th June starting at 8:00 am and will last for four hours
- During this time instructors will deliver a range of circuit-based training, core training, boxercise sessions, team games and a challenging assault course
- The diversity of the workout is guaranteed to burn calories, increase endurance levels, cardio-fitness and strength
- The boot camp costs £45 per participant, which includes a variety of ‘army rations’, such as energy bars and energy drinks to ensure everybody keeps up with the pace
Doug Brickenden, Business Manager at St Crispin’s Leisure Centre, said:
Summer is just around the corner and we know many people will be wanting to get fighting fit for their beach holidays. Our boot camp will do just that! The fun but challenging outdoor classes will be a fantastic way to kick start a fitness programme or push your current training to the next level.