Downham Health & Leisure Centre has announced the appointment of two new duty managers: Manny Essex and Gemma Braddon, who both bring a wealth of experience to their new role Manny Essex, from Orpington, joins the team having previously worked for Parkwood Community Leisure, where he was acting Duty Manager for four and a half […]
Aqua Zumba launches at Downham Health & Leisure Centre
The latest fitness craze to take the nation by storm has launched in Lewisham. Aqua Zumba classes are now taking place at Downham Health & Leisure Centre every Thursday at 12 noon.
- The Latin-inspired, calorie-burning Zumba has become one of the world’s largest and most successful dance-fitness programmes
- Aqua Zumba offers an invigorating work out, integrating the Zumba formula and philosophy with traditional aqua fitness disciplines
- The new Aqua Zumba classes offer a challenging water-based workout that is cardio-conditioning, body toning and exhilarating and will run on Thursdays from 12noon until 12.45pm and cost £5.05
Danielle De Cruz, Community Liaison Manager at Downham Health & Leisure Centre said:
We’re very excited to be launching the new Aqua Zumba classes and think our members will find the classes to be really fun, as well as being a great work out.